We have various days, times and classes to suit your needs.
Find your perfect session from our many different locations and regular sessions, there is something for everyone.
Monday
Bishops Waltham
Circuits session – a fast-paced full-body workout where you rotate through different exercise stations with minimal rest to build strength and cardio together.
Because you work against a timer rather than a set number of repetitions, it is completely scalable, letting you move entirely at your own pace and ability by adjusting your speed, weights, or movements.
Tuesday
Clanfield
Boot Camp Circuits session – Normally held outside, this fast-paced full-body workout where you rotate through different exercise stations with minimal rest to build strength and cardio together.
This session can be weather dependent.
Wednesday
Waltham Chase
Circuits session – a fast-paced full-body workout where you rotate through different exercise stations with minimal rest to build strength and cardio together. Because you work against a timer rather than a set number of repetitions, it is completely scalable, letting you move entirely at your own pace and ability by adjusting your speed, weights, or movements.
Thursday
Colden Common
Circuits session – a fast-paced full-body workout where you rotate through different exercise stations with minimal rest to build strength and cardio together. Because you work against a timer rather than a set number of repetitions, it is completely scalable, letting you move entirely at your own pace and ability by adjusting your speed, weights, or movements.
Thursday
Clanfield
Circuits session – a fast-paced full-body workout where you rotate through different exercise stations with minimal rest to build strength and cardio together. Because you work against a timer rather than a set number of repetitions, it is completely scalable, letting you move entirely at your own pace and ability by adjusting your speed, weights, or movements.
Saturday
Swanmore
Boot Camp Circuits session – Normally held outside, this fast-paced full-body workout where you rotate through different exercise stations with minimal rest to build strength and cardio together.
This session can be weather dependent.
Message for details
Your first class is free !
Try any class on the schedule. If it is not for you, it’s still on us!
